Kumbhaka Course with Fabio Andrico from June 1 – 3, 2024 at Dzamling Gar
Yantra Yoga
Yantra Yoga on the Chair at Merigar West
Over the weekend of May 18-19, 2024, a wonderful experience of Yantra Yoga on the Chair took place at the Merigar Dzogchen Community
Yantra Yoga and Khaita Graduations at Dzamling Gar April 20, 2024
At Dzamling Gar, the first graduations and authorizations of Yantra Yoga First Level Instructors and Khaita Dancers on April 20, 2024, since the passing of our Master, Chögyal Namkhai Norbu.
Yantra Yoga Combined with Tibetan Medicine
Recollections of a Yantra Yoga Workshop combined with some methods of care and notions of Tibetan medicine June 21-23, 2019 at Dejamling, France.
Breathing and Yantra Yoga at Dzamling Gar
Understanding the Five Ways of Holding the Breath in Yantra Yoga, and the First and Second Series of Yantras and Pranayamas with Alessandra Policreti at Dzamling Gar on May 25-26, 2019
7th Lojong Retreat, Waiheke Island, New Zealand, April 2019
7th Lojong Retreat, Waiheke Island, New Zealand, April 2019 with Patrizia Pearl
Yantra Yoga at Tobyalling in Kiev, Ukraine
Courses on the 4th & 5th series at Tobyalling, Kiev with Maxim Leschenko
7th Lojong Retreat in Mallorca with Gloria Pinsach
From Friday 29th of March to Sunday 31st, our group participated in a weekend retreat on the 7th Lojong led by Yantra Yoga instructor Gloria Pinsach
Deepening the Eight Movements and Kumbhaka
Deepening the Eight Movements and Kumbhaka at Dzamling Gar April 24-28, 2019 with Naomi Zeitz
Foundations of Kumbhaka
Foundations of Kumbhaka with Fabio Andrico in NYC
Yantra Yoga in Sweden
Maaja Zelmin, a second level authorized Yantra Yoga instructor by Chögyal Namkhai Norbu has visited Malmö several times for instructing Yantra Yoga.
7th Lojon at Dzamling Gar
I was very fortunate to be able to attend the recent Seventh Lojon course taught at Dzaming Gar, Playa Paraiso, Canary Islands, España from March 19 – 24, 2019.