Yantra Yoga

Rhythmic Breathing Pranayama Weekend at Merigar West

This weekend was part of the online Yantra Yoga for Beginners course, and it was dedicated to those who are learning Yantra Yoga online this year with us

In Depth Training and Eight Movements Teacher Training at Dzamling Gar

In Depth Training and Eight Movements Teacher Training at Dzamling Gar

A large part of Yantra Yoga is deemed ‘open’, meaning it can be taught to the general public. The “In-Depth Training of the 8 Movements” is part of the ongoing project of the International Dzogchen Community, in partnership with Atiyoga Foundation, to organize such Yantra Yoga courses open to the general public.