Yoga in a Chair with Fabio Andrico from March 11-13, 2019 at Dzamling Gar.
Yoga in a Chair with Fabio Andrico from March 11-13, 2019 at Dzamling Gar.
We are grateful to the experienced Yantra Yoga instructor, Kirill Mironov, for his knowledge, inspiration and teaching for the weekend of February 22-24
In the Yantra Yoga course, First Level Deepening with Fabio Andrico, January 3 to 9, we covered all the preliminaries, tsijong, lungsang, tsadul, as well as the first and second series of Yantras along with their respective pranayamas. In the second course, Second Level Deepening with Fabio Andrico, from January 11 – 17, everyone was in fine form.