Yantra Yoga

Pranayamas of Yantra Yoga with Laura Evangelisti at Dzamling Gar

The Pranayamas of Yantra Yoga, a soft approach to Pranayamas with Laura Evangelisti from March 1-4 2024

First and Second Level Deepening Courses of Yantra Yoga with Fabio Andrico

First and Second Level Deepening Courses of Yantra Yoga with Fabio Andrico

In the Yantra Yoga course, First Level Deepening with Fabio Andrico, January 3 to 9, we covered all the preliminaries, tsijong, lungsang, tsadul, as well as the first and second series of Yantras along with their respective pranayamas. In the second course, Second Level Deepening with Fabio Andrico, from January 11 – 17, everyone was in fine form.