The app is free and its main purpose is to help people to relax the tensions they accumulate in daily life and help them breathe in a more natural and efficient way. Breathing well is the very foundation of a healthy life, physically and mentally.
Yantra Yoga
Variations of the First Series of Yantras at Dzamling Gar
Variations of the First Group of Yantras with Max Leschenko from September 9-15, 2024 at Dzamling Gar
Yantra Yoga from A to Z – The Encore starts October 6th
Last year the Yantra Yoga department of ATIF ran an online course in English for the world-wide audience. Yantra Yoga from A to Z comprises the complete open level of Yantra Yoga. The very first course of this nature was held in Spanish, (now running for the second time), and then in Italian (also due to run again).
Yantra Yoga with Mira Mironova at Kunsangar South
It was a wonderful retreat on Yantra Yoga on pranayamas of groups 1, 2 and 3 at Kunsangar South, Crimea. Thanks to Mira Mironova!
Yantra Yoga with Mira Mironova at Kunsangar North
Dear friends, the long awaited retreat on the essential Yantra Yoga method, Pranayama of the 3rd level, with the 2nd level instructor Mira Mironova was hosted at Kunsangar North, Russia.
Online Retreat with Fabio Andrico at Kunsangar North
Dear friends, recently Kunsangar North has organized a Yantra Yoga retreat via Zoom with Fabio Andrico and two assisting instructors at the Gar’s Gönpa, Kirill Mironov and Mila Zakhirina.
Yantra Yoga with Fabio Andrico at Kunsangar South
19-24 June 2021. Breathing and 8 movements of Yantra Yoga with Fabio Andrico webcasted in the Gönpa of Kunsangar South, Crimea.
Zoom Yantra Yoga Study and Practice Next Week
Zoom Yantra Yoga Study and Practice with Alessandra Policreti and Naomi Zeitz on November 2 – November 8, 2020.
Yoga In A Chair At Merigar West
Yoga in a Chair with Fabio Andrico September 18-20, 2020 at Merigar West.
Eight Movement Teacher Training at Merigar West
Eight Movements Teacher Training with Fabio Andrico from September 9-15, 2020 at Merigar West
Summer Retreat near Chartres, France 2020
In July, for the fifth year, we had our Yantra Yoga retreat with Patrizia Pearl and Jesus Martinez at a XVIth century manor called Le Moulin des Bouillons
Fluid Breathing and Eight Movements of Yantra Yoga for Coordinating Breathing and Energy
Fluid Breathing and Eight Movements of Yantra Yoga for Coordinating Breathing and Energy with Fabio Andrico July 25-26, 2020 organized by Kunsangar South, at Dzamling Gar, with 300+ Zoom participants.