Dear family,

We don’t stop practicing via online from Tashigar South! For entering on Facebook group, please, reply all the questions in the beginning so we can accept your request. We post all info there (Zoom links and daily schedules).

https://www.facebook.com/groups/PracticandoenTashigarSur2020

If you have Sangha App, also you will find all the info in the App.
When you join any Zoom meeting it is mandatory to complete your FULL NAME in the beginning.
If you have a comment or question please write to [email protected].

Always we want to thank all Vajra brothers and sisters that help us and collaborate! Join us!
Tashi Delegs!
Tashigar South Gakyil

August 24-30

Online practices from Tashigar South

Argentina time (GMT-3)

Monday, 24 Aug

10:00 AM – Guru Amitayus practice: Elisa Copello – Italia (Spanish via Zoom)

5:30 PM – Soft Yantra Yoga and training of the Rhythmic Breathing: Marisa Alonso – Argentina (Spanish – via Zoom)

7:00 PM – Shitro practice: Sergio Oliva – Argentina (Spanish – via Zoom)

Tuesday, 25 Aug

9:30 AM – Training of the Pranayama of the 3rd Series of Yantras: Carolina Mingolla – Tashigar South (Spanish – via Zoom)

5:30 PM – Dance of the 12 A: Nélida Saporiti – Argentina (Spanish – via Facebook Live)

7:00 PM – Green Tara: Marisa Alonso – Argentina (Spanish – via Zoom)

Wednesday, 26 Aug

9:30 AM – Yantra Yoga: Carolina Muñoz – Chile (Spanish – via Zoom)

5:00 PM – “Relaxing the body – Harmonizing the energy – Exploring the mind”:

You are the way you breath (Breathing on a chair): Leticia Recepter – Argentina (Spanish – via Zoom) – OPEN SESSION: https://zoom.us/j/92069940218

ID: 920 6994 0218 (no password required)

7:00 PM – Meditation practice: Semdzin & 12 A Dance.  Issa Cox – Peru / Ricardo Sued – Tashigar South (Spanish – via Zoom)

Thursday, 27 Aug

9:30 AM – Yantra Yoga: Leticia Recepter – Argentina (Spanish – via Zoom)

6:30 PM – Dance of the 12 A: Nélida Saporiti – Argentina (Spanish – via Facebook Live)

7:00 PM – Mandarava (short version): Paola Damonte – Peru (Spanish – via Zoom)

Friday, 28 Aug

Padmasambhava day

9:30 AM – Yantra Yoga: Martín Fernández Cufré – Uruguay (Spanish – via Facebook Live)

6:30 PM – Dance of the 12 A: Alejandra Krasnogor – Uruguay (Spanish – via Facebook Live)

7:00 PM – Short Ganapuja: Alonso Espinosa – Chile (Spanish – via Zoom)

Saturday, 29 Aug

11:00 AM – Open activities: “Relaxing the body – Harmonizing the energy – Exploring the mind”:

Yantra Yoga: History, basis and principles of the practice of the Tibetan Yoga of Movement: Carolina Mingolla – Tashigar South (Spanish – via Zoom) – OPEN SESSION: https://zoom.us/j/92069940218

ID: 920 6994 0218 (no password required)

6:45 PM – Global practice of Green Tara: Marisa Alonso – Argentina (Spanish – via Facebook Live)

Sunday, 30 Aug

No activities programmed.