A course on Complete and Harmonious Breathing with Marisa Alonso at Dekyitlinyg from April 13 to 15, 2016 and then on April 16 we added a special day on Kumbhakha, for those who did the previous course and were Community members.

Introductory Yantra Yoga Course with Marisa Alonso at Dekyitling in San José de Costa Rica from April 8 to 10, 2016.
Introductory Yantra Yoga Course with Marisa Alonso at Dekyitling in San José de Costa Rica from April 8 to 10, 2016.