Naomi Zeitz

Khaita School Final Exams at Dzamling Gar

Khaita School: Final exams of 3 years program with Adriana Dal Borgo and Khaita instructors

Healthy Breathing, The Secret To A Balanced Mind

Healthy Breathing, The Secret To A Balanced Mind

When I enlisted for the Tibetan Yoga of Movement and Breathing weekend, I wasn’t sure what to expect. As someone who runs a wellness business I’m always intrigued by different forms of medicine and so Tibetan was definitely on my list of things to check out.