Naomi Zeitz

How I Met Chögyal Namkhai Norbu

I wish I could say that I connected with teaching for that reason though, that I met Rinpoche because I was looking for truth, because I was trying to find myself, because I wanted to be a better person. However, that view, somewhat opportunistic, is only partially true. The real reason why I met Rinpoche is because I wanted to leave suffering behind.

Healthy Breathing, The Secret To A Balanced Mind

Healthy Breathing, The Secret To A Balanced Mind

When I enlisted for the Tibetan Yoga of Movement and Breathing weekend, I wasn’t sure what to expect. As someone who runs a wellness business I’m always intrigued by different forms of medicine and so Tibetan was definitely on my list of things to check out.