Yantra Yoga Instructor Fabio Andrico taught us about the profound method of Kumbhaka for the 7th Lojong practice and the Tsalungs of Mandarava
Yantra Yoga Instructor Fabio Andrico taught us about the profound method of Kumbhaka for the 7th Lojong practice and the Tsalungs of Mandarava
In the last half of April, Steven Landsberg led two different courses on different weekends at Kundusling in Barcelona