FEATURES

New App – Evolve: Body, Breath, Mind

The app is free and its main purpose is to help people to relax the tensions they accumulate in daily life and help them breathe in a more natural and efficient way. Breathing well is the very foundation of a healthy life, physically and mentally. 

Dzamling Gar Update

Dzamling Gar Update

Despite the many challenges facing the world and Dzamling Gar the year of 2020, Dzamling Gar continues to provide a rich program of courses and activities, including daily and weekly practices.

Merigar’s Forty Years

Merigar’s Forty Years

In 1981, Chögyal Namkhai Norbu, together with the first group of his students, chose a farm in the Amiata area of Tuscany, Italy as the first Gar of the Dzogchen Community. As a result Merigar, the Residence of the Mountain of Fire, was established.