FEATURES

The Upgraded El Espejo is Launched!

The Mirror is delighted to announce the launch of the Spanish-language version of Melong Online on the newly upgraded Mirror website, now available at https://melong.online/es/.

Dzamling Gar Updates – The Final Garden of Dzamling Gar and La Casita Amarilla

Dzamling Gar Updates – The Final Garden of Dzamling Gar and La Casita Amarilla

The Final Garden: “The garden goes from the northeastern wall of the Gar where the mulching machine is and it was done in three parts.” La Casita Amarilla: “Since 2022, we have been creating something truly special at Dzamling Gar, a space where children and teens can dive into fun and creative activities, learn by doing, make friends, explore the joy of reading, and embrace presence, awareness, peace, and so much more.”

New App – Evolve: Body, Breath, Mind

New App – Evolve: Body, Breath, Mind

The app is free and its main purpose is to help people to relax the tensions they accumulate in daily life and help them breathe in a more natural and efficient way. Breathing well is the very foundation of a healthy life, physically and mentally. 

Summer Update from Kunsangar North

Summer Update from Kunsangar North

This autumn nature is just beginning to change its colors, and our majestic pine trees still stand proudly under the clear blue sky. Our summer has been dry and warm, which was perfect for practices and retreats.

Yantra Yoga from A to Z – The Encore starts October 6th

Yantra Yoga from A to Z – The Encore starts October 6th

Last year the Yantra Yoga department of ATIF ran an online course in English for the world-wide audience. Yantra Yoga from A to Z comprises the complete open level of Yantra Yoga. The very first course of this nature was held in Spanish, (now running for the second time), and then in Italian (also due to run again).