FEATURES

Between Screen and Gönpa: Living the Practice

There are several hundreds of practice and study sessions published monthly on Sangha App by single practitioners or by gars and lings.

The Final Garden of Dzamling Gar and La Casita Amarilla

The Final Garden of Dzamling Gar and La Casita Amarilla

The Final Garden: “The garden goes from the northeastern wall of the Gar where the mulching machine is and it was done in three parts.” La Casita Amarilla: “Since 2022, we have been creating something truly special at Dzamling Gar, a space where children and teens can dive into fun and creative activities, learn by doing, make friends, explore the joy of reading, and embrace presence, awareness, peace, and so much more.”

Dzamling Gar Updates – The Final Garden of Dzamling Gar and La Casita Amarilla

Dzamling Gar Updates – The Final Garden of Dzamling Gar and La Casita Amarilla

The Final Garden: “The garden goes from the northeastern wall of the Gar where the mulching machine is and it was done in three parts.” La Casita Amarilla: “Since 2022, we have been creating something truly special at Dzamling Gar, a space where children and teens can dive into fun and creative activities, learn by doing, make friends, explore the joy of reading, and embrace presence, awareness, peace, and so much more.”

New App – Evolve: Body, Breath, Mind

New App – Evolve: Body, Breath, Mind

The app is free and its main purpose is to help people to relax the tensions they accumulate in daily life and help them breathe in a more natural and efficient way. Breathing well is the very foundation of a healthy life, physically and mentally. 

Yantra Yoga from A-Z

Yantra Yoga from A-Z

Between March and November 2021 we met once a month for a special, innovative, complete and super professional course. Yantra Yoga from A to Z, devised, managed and organized by Leticia Recepter, a Yantra Yoga instructor living in Argentina.

Book Review – Con Montessori e oltre Il corpo, la danza, il movimento Volume 2

Book Review – Con Montessori e oltre Il corpo, la danza, il movimento Volume 2

Among these articles we want to focus in particular on “Le Danze tibetane e l’educazione cosmica” by Adriana Dal Borgo. Adriana, a Gestalt psychologist and psychotherapist, has dedicated herself since 1992 to contemplative dances and to the methods for awareness in movement learned directly from Master Chögyal Namkhai Norbu.