FEATURES

A Week of Collaboration: IT and Sound Teams Unite at Dzamling Gar

From October 13th to 19th, 2025, the IT teams of Merigar West and Dzamling Gar gathered at Dzamling Gar for a week of collaboration and technical work, joined by our Austrian sound engineer, Philip Zauner.

Thog Chag (Thog Lcags) – Ancient Amulets from Tibet

Thog Chag (Thog Lcags) – Ancient Amulets from Tibet

Thog chag are small metallic ornaments that have been forged in brass, in bronze, or in meteoritic metal. There are a great variety of models from different periods, starting with the Neolithic in the Bronze Age and going up to the Middle Ages.

Vince’s Story – How I Met Chögyal Namkhai Norbu

Vince’s Story – How I Met Chögyal Namkhai Norbu

Meeting him was just to show me that I didn’t need to look for more, and to discover how it is enough. It seems that like all the teachings he ever gave were aimed at that. Nothing exists outside. You don’t need to look for more initiations or connections because he has given everything you need. And the rest is just to work on the inside.

Breathing and Stress Reduction

Breathing and Stress Reduction

Recently Sergio Quaranta, an authorised Yantra Yoga and Breathe instructor, was asked to meet separately, for one hour each, three eighth grade classes of an international school in Rome, in order to work on breathing as a means for managing stress and emotions.

Be A Good Ancestor

Be A Good Ancestor

Michela Martello, an Italian-born illustrator-turned-artist who lives and works in Brooklyn recently published an uplifting, whimsical coloring book. The book speaks directly to some of her larger works; which are portrayed at the end of book in full color images.