PRACTICE

Yantra Yoga – Tibetan Yoga of Movement: Principle, Accessibility and Development

Interviews done and transcribed by newly authorized Yantra Yoga teacher Mikyö Logan Clark for The Mirror

Yantra Yoga in Sweden

Yantra Yoga in Sweden

In February 2016 Yantra Yoga Instructor Maaja Zelmin gave instructions on the nine purification breathings and the Eight Lungsang. Pernilla Liedgren-Dobronravoff assisted her and organized most of the event.And now we had the wonderful pleasure of having Maaja Zelmin here a second time for a weekend, August 26-28, 2016, teaching the nine purification breathings, the five tsigjong and the Vajra Wave.