Yantra Yoga

Yantra Yoga A to Z

Yantra Yoga from A to Z is starting next Saturday, May 30th, guided by Maxim Leshchenko and Nataly Nitsche.

New App – Evolve: Body, Breath, Mind

New App – Evolve: Body, Breath, Mind

The app is free and its main purpose is to help people to relax the tensions they accumulate in daily life and help them breathe in a more natural and efficient way. Breathing well is the very foundation of a healthy life, physically and mentally.