Introduction to Yantra Yoga at Dzamling Gar with Naomi Zeitz
Introduction to Yantra Yoga at Dzamling Gar with Naomi Zeitz
Experienced and beginners, old and new, together learned and practiced Yantra Yoga and Harmonious Breathing intensively with joy in a totally relaxing environment, in lovely autumn days, with 3rd level instructor Oni McKinstry.
Interested in merging the sacred rivers of Yantra Yoga and Harmonious Breathing into my daily meditation practice, and intuitively drawn to acquaint myself with teachers in Chögyal Namkhai Norbu Rinpoche’s lineage, I made a 2,000-mile pilgrimage to study briefly with Maxim Leshchenko and Nataly Nitsche, in August 2019.