Experienced and beginners, old and new, together learned and practiced Yantra Yoga and Harmonious Breathing intensively with joy in a totally relaxing environment, in lovely autumn days, with 3rd level instructor Oni McKinstry.
Yantra Yoga
Introduction to Yantra Yoga in Knoxville, Tennessee
Interested in merging the sacred rivers of Yantra Yoga and Harmonious Breathing into my daily meditation practice, and intuitively drawn to acquaint myself with teachers in Chögyal Namkhai Norbu Rinpoche’s lineage, I made a 2,000-mile pilgrimage to study briefly with Maxim Leshchenko and Nataly Nitsche, in August 2019.
Summer Yoga and Meditation Retreat at Dzamling Gar
Alessandra and Stoffelina were very good team – we learned much and it was very joyful.