This weekend was part of the online Yantra Yoga for Beginners course, and it was dedicated to those who are learning Yantra Yoga online this year with us
Yantra Yoga
Yantra yoga with Fazilia Nigmatullina at Kunsangar South
On February 20-23, 2025 Kunsangar South hosted an online retreat on Preliminary practices of Yantra Yoga with Fazilia Nigmatullina, a First level instructor.
Kumbhaka – Mandarava Preparation with Fabio Andrico
Kumbhaka – Mandarava Preparation with Fabio Andrico from February 16-18, 2025 at Dzamling Gar
Phendeling Retreat Center 2023 Activities
Our retreat place Phendeling is located in the beautiful nature of southern Bohemia in the Czech Republic. We organized various activities there in 2023
Yantra Yoga and Respira Course in Munich Germany
The Yantra Yoga weekend course led by instructor Stamatia Rori offered a transformative journey into spiritual awakening.
Eight Movements Course in Inner Mongolia
Eight Movements Course with Sean Read in Wulanchabu, Inner Mongolia
7th Lojong Course with Maxim Leschenko
With Maxim’s background of being a 3rd Level Yantra Yoga teacher, he was an excellent advisor to instruct us how to integrate kumbhaka in the practice in a very relaxed way. I
Kumbhaka, Mandarava Tsalung Course in Paris
In the golden September of Paris, we welcomed our long-awaited teacher, Fabio Andrico, for a precious three-day Kumbhaka, Mandarava Tsalung course
Yoga Holidays Returns to Merigar West
After a break due to Covid, this year’s ‘Yoga Holiday’, an event that has characterized Merigar’s summers for years, returned from 1 to 5 August.
A Wonderful Day for All at Merigar West
Merigar’s nature, fields and small woods, grass and its buildings, the Gönpa and the Yellow House welcomed around 35 children on a fresh, sunny Sunday
Eight Movements Course in Chong Qing China
Eight Movements Course with instructor Sean Reed in Chong Qing China, July15 -16, 2023
On the Quest for Fluid and Complete Breathing
These 6 days we spent together were really special – a unique symbiosis of the magical place, excellent teacher and wonderful group of people participating