The Lithuanian community had an extremely useful and inspiring course on Harmonious Breathing and Kumbhaka in Vilnius with Maksim Leshchenko
The Lithuanian community had an extremely useful and inspiring course on Harmonious Breathing and Kumbhaka in Vilnius with Maksim Leshchenko
After an introductory course in the 7th Lojong practice, seven days of retreat followed by exactly 28 sessions, according to the Base of Santi Maha Sangha, “The Precious Vase”, the minimum to get a result or taste from this practice.
7th Lojong Retreat at Kunsangar North with Fabio Andrico 24-28 July 2018 and a Retreat with Igor Berkhin at Kunsangar South 3-8 August 2018