Yantra Yoga

Yantra Yoga on the Chair at Merigar West

Over the weekend of May 18-19, 2024, a wonderful experience of Yantra Yoga on the Chair took place at the Merigar Dzogchen Community

7th Lojong in Germany

7th Lojong in Germany

After an introductory course in the 7th Lojong practice, seven days of retreat followed by exactly 28 sessions, according to the Base of Santi Maha Sangha, “The Precious Vase”, the minimum to get a result or taste from this practice.