Naomi Zeitz

Yantra Yoga Retreat with Oni McKinstry in Phendeling

Oni taught the preliminary exercises and all five series of yantras, including the first to fourth series in both first and second variations. She also taught all five pranayamas. The teaching was comprehensive and integrated, respecting the diverse levels and physical conditions of the participants. At the same time, it challenged each of us to go beyond our limits and deepen our personal practice. Oni is an outstanding teacher, whom we hold in deep respect.

Guruyoga on May 21, 2018 – All together in the same state

Guruyoga on May 21, 2018 – All together in the same state

On May 21st, we invite you to practice together Guruyoga in the way you know and from the place you are, individually or in group. You could do: Guruyoga of the white A, Essential Guruyoga sounding A and singing the Song of Vajra, Vajra Dance of the Song of Vajra or the more suitable practice according to your circumstances.