Focus

‘Resonating with You’,  Retreat with Namkhai Yeshi

During the retreat I often had the sense of eternity in the moment: time dilation was an unavoidable reality! The inevitable last day of the retreat arrived too soon. Namkhai Yeshi kindly gave us some simple, sound advice: relax, enjoy, try to avoid extreme feelings and behaviors that promote these feelings.

News from Merigar East

News from Merigar East

As we prepare for a new year, many things are quietly taking shape — new courses, new responsibilities, new ways to support the Gar, and new chances for all of us to grow together.