Interviews

How I Became a Vajra Dance Instructor – Anna Apraksina

The story itself began with how I started dancing. I was introduced to the Vajra Dance in Margarita Island, Venezuela in 2010. I watched people dance the Song of the Vajra, and it was incredibly beautiful.

Espacio Yoga Studio

Espacio Yoga Studio

Natalie Nitsche and Alina Kramina are the founders of Espacio Yoga Studio in Playa Paraiso, inside Dzamling Gar, The Mirror talks to them about this unique public venture of Espacio Yoga Studio in collaboration with the Dzamling Gar Dzogchen Community.

Connecting With Sound

Connecting With Sound

I wanted to find a method using music that would give some tools to young people to become less conflictual, less problematic, or at least recognize that, and then work with it in a creative way instead of being destructive or moving into depression or anxiety.