FEATURES

The Spring/Summer 2025 Program at Merigar West

Merigar is preparing to experience some intense months with a calendar that includes teaching, culture and moments of authentic community sharing.

Espacio Yoga Studio

Espacio Yoga Studio

Natalie Nitsche and Alina Kramina are the founders of Espacio Yoga Studio in Playa Paraiso, inside Dzamling Gar, The Mirror talks to them about this unique public venture of Espacio Yoga Studio in collaboration with the Dzamling Gar Dzogchen Community.

Decorating Tibetan style

Decorating Tibetan style

Migmar Tsering, Merigar’s resident Tibetan craftsman, talks about making the ornaments in Tibetan style for decorating the Museum of Asian Art and Culture in Arcidosso

Journey Among Tibetan Nomads

Journey Among Tibetan Nomads

Inspired by the book “Journey Among the Tibetan Nomads” by Namkhai Norbu, students Emanuele Assini and Basilio Maritano travelled through West Sichuan and South Xinghai with the aim of experiencing the traditional Tibetan nomadic lifestyle

Evolution Through Art and Being Connected

Evolution Through Art and Being Connected

Ans Swart is a painter and long time practitioner in the Dzogchen Community. We talked with her about her thangka painting and also about how she met Chögyal Namkhai Norbu and the Dzogchen Community

Tso Pema, The Burning Lake

Tso Pema, The Burning Lake

Cvetco Jovanovic visits Rewalsar (Tibetan: Tso Pema) a small town in the Indian state of Himachal Pradesh at 1360 m, sacred to Hindus, Sikhs, and particularly Buddhists because its lake is associated with Padmasambhava who brought Buddhism to Tibet

Grande Fortuna In Bhutan

Grande Fortuna In Bhutan

This film follows the pilgrimage made by Chögyal Namkhai Norbu to Bhutan in 2014 through cities, temples, valleys and sacred places, between mountains more than 5,500 meters high