We are very pleased to announce our next webcast practices and events from December 5 until December 8 for the anniversary of Chögyal Namkhai Norbu’s birth
PRACTICE
December Ganapujas from Dzamling Gar & Merigar
We are very pleased to announce our next Ganapujas from Dzamling Gar & Merigar in webcast.
When Practice Becomes Space: A Year of Yantra Yoga in Czechia
This year, a total of 24 days of Yantra Yoga retreats took place in the Czech Republic, attended by more than 80 participants.
Zernga Retreat with Elias Capriles in Madrid, October 2024
Zernga Retreat with Elias Capriles in Madrid, Spain, October 2024
Vajra Dance Retreats in Sangyeling, St. Petersburg, Russia
At the end of September and in the first half of October, we were lucky enough to hold two Vajra Dance retreats in the gompa of Sangyeling Dzogchen Community in St. Petersburg, Russia.
Kumar Kumari Yoga at the Manasarovar School, Kathmandu
It was such a pleasure to lead a session of Kumar Kumari Yoga for children in the Manasarovar school, located in Ramhiti Boudhanath, near Kathmandu
Shang Shung UK and Khaita at Oxford University
Last April I was visiting Oxford in the hope of setting up a collaboration/partnership between the University of Oxford and Shang Shung UK institute.
New App – Evolve: Body, Breath, Mind
The app is free and its main purpose is to help people to relax the tensions they accumulate in daily life and help them breathe in a more natural and efficient way. Breathing well is the very foundation of a healthy life, physically and mentally.
Practice for Peace in our World – October 26
The International Dzogchen Community is pleased to announce the next Global Chain for Peace in our World: Ngagkong practice 24h starting Oct. 26th 8:00h
Vajra Dance – Being Present in Every Movement
Achieving a balance between the body, energy and mind is very important for that mental and physical well-being that allows us to live peacefully and fully
October Webcasts from Dzamling Gar & Merigar
We are very pleased to announce our next webcast practices! From Dzamling Gar October 2nd & 12th at 7pm. From Merigar October 17th & 26th at 6pm.
Vajra Dance Supervision Level One Cologne Germany
From 20th- 22nd of September senior instructor Prima Mai visited Dargyäling in Cologne, Germany to supervise Izabella Jaroszewska and Natalia Gershevskaya