PRACTICE

Rhythmic Breathing Pranayama Weekend

There are about twenty of us, plus the two instructors, at Merigar for a weekend of Rhythmic Breathing Pranayama.

Modern Gorshey – New Tibetan Dances Collection

Modern Gorshey – New Tibetan Dances Collection

We Khaita teachers, Salima Celeri, Giulia Yangcen Mimaciren and Lena Dumcheva, are very excited to share with you the Modern Gorshey* project: a new collection of contemporary Tibetan dances. This project is our homage to Chögyal Namkhai Norbu’s work on Tibetan songs and dances and a sincere expression of our understanding of Khaita, with the intention of ensuring its infinite future.