Yantra Yoga

Kumbhaka – Mandarava Preparation with Fabio Andrico

Kumbhaka – Mandarava Preparation with Fabio Andrico from February 16-18, 2025 at Dzamling Gar

New App – Evolve: Body, Breath, Mind

New App – Evolve: Body, Breath, Mind

The app is free and its main purpose is to help people to relax the tensions they accumulate in daily life and help them breathe in a more natural and efficient way. Breathing well is the very foundation of a healthy life, physically and mentally.