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Liz Granger
Merigar West Weekly Program 20-26 November
This week the Ganapuja for the 10th day of the Tibetan month will be on Wednesday at 6 p.m. At the weekend there will be a Vajra Dance Practice Retreat.
Two Classes from a Local School Visit Merigar
On November 15, there was a presentation in the Merigar Gönpa and a mini session of Kumar Kumari for two classes of children from a local school
16 July Ganapuja Webcast Practice with Vajra Dance
We are happy to announce the next Ganapuja Full moon webcast practice from Tsegyalgar East (USA) on July 16th at 12:00h (GMT-4)
Secret Rushen, 3rd Pranayama and Gomadevi at Dejamling
During the holiday weekend (May 2019), Stoffelina and Stella offered us five days of teaching and practice of the secret Rushen and the 3rd Pranayama
Retreat of Harmonious Breathing in Wangdenling, Slovakia
Breathe in, breathe out again and again, turning our attention from daily fantasies of the mind towards breathing, body and mind
Ati Yoga Retreat Teaching Part 2
Part two of day one of Chögyal Namkhai Norbu’s Ati Yoga Teaching at Dzamling Gar, December 28, 2017.
Semzin and Rushen Retreat in Mallorca, Spain
Our little Dzogchen community in the Balearic Islands invited SMS Level 1 Instructor Alexander Skwara to study and practice the rushen and semzin in the SMS
Yantra Yoga Combined with Tibetan Medicine
Recollections of a Yantra Yoga Workshop combined with some methods of care and notions of Tibetan medicine June 21-23, 2019 at Dejamling, France.
Green Tara 24 Hour Global Practice July 6
This practice is dedicated to our Vajra family in Venezuela but also to all the people who are living hard times in different places of our Planet.
Studying the Vajra Dance with Different Instructors
At Merigar East we’re offering the possibility to learn and practice the Dance of the Song of the Vajra within one summer retreat with different instructors
Tibetan Modern Dances & Khaita at the British Museum
On the 31st of March, a group of five Khaita dancers and two dancers from the London Tibetan Community took part in the ‘Faiths in Tune Festival’ in London