Naomi Zeitz

Yantra Yoga Supervisions at Merigar West 2024

We had been practicing for months.  Many had attended online courses in preparation. Twenty-one candidates congregated in the Gönpa on July 1st, 2024, to undergo Yantra Yoga first level supervision for the first time since Rinpoche’s passing.

Healthy Breathing, The Secret To A Balanced Mind

Healthy Breathing, The Secret To A Balanced Mind

When I enlisted for the Tibetan Yoga of Movement and Breathing weekend, I wasn’t sure what to expect. As someone who runs a wellness business I’m always intrigued by different forms of medicine and so Tibetan was definitely on my list of things to check out.

Chögyal Namkhai Norbu Visits Japan & Taiwan

Chögyal Namkhai Norbu Visits Japan & Taiwan

Following a very successful and busy visit to Beijing, Chögyal Namkhai Norbu flew to Japan and was received with great joy by the Japanese Dzogchen Community. From Japan, Rinpoche traveled to Taipei, on the island of Taiwan, for his first visit in three years