Naomi Zeitz

New Gakyil Tashigar South

We are delighted to share with you the composition of the new Gakyil of Tashigar Sur, elected at the last assembly.

Mandarava Retreat Dzamling Gar March 2026

Mandarava Retreat Dzamling Gar March 2026

It was a surprising pleasure to awaken each morning to lovely birdsongs and walk through the semidarkness to the Gönpa of Dzamling Gar to begin another day of the Long Life practice of Mandarava, and to feel the presence of our Rinpoche, who 42 years ago in the cave of Mandarava in Nepal miraculously received this terma practice of Mandarava in a series of dreams. 

News from Tsegyalgar East

News from Tsegyalgar East

The Teaching of Dzogchen: understanding, training, applying with 2nd level SMS teacher Igor Berkhin, August 8-17, 2025 and The 8th annual Dance Dance Dance retreat at Khandroling, August 30th to September 14th, 2025.

Yantra Yoga Teacher Training Level 2, April 14–23, 2025 at Dzamling Gar

Yantra Yoga Teacher Training Level 2, April 14–23, 2025 at Dzamling Gar

Since those distant days, Yantra Yoga – one of the first practices taught by Rinpoche – continues to be one of the main gateways to the Teaching and remains an invaluable tool capable of bringing benefit and relief to many in this corrupted age, where stress, discomfort, and confusion are increasingly widespread, and Yoga is often reduced to yet another business.

Yantra Yoga Retreat with Oni McKinstry in Phendeling

Yantra Yoga Retreat with Oni McKinstry in Phendeling

Oni taught the preliminary exercises and all five series of yantras, including the first to fourth series in both first and second variations. She also taught all five pranayamas. The teaching was comprehensive and integrated, respecting the diverse levels and physical conditions of the participants. At the same time, it challenged each of us to go beyond our limits and deepen our personal practice. Oni is an outstanding teacher, whom we hold in deep respect.