Kumbhaka – Mandarava Preparation with Fabio Andrico from February 16-18, 2025 at Dzamling Gar

Kumbhaka – Mandarava Preparation with Fabio Andrico from February 16-18, 2025 at Dzamling Gar
Eight Movements Training and Supervision was held from January 3rd to 10th, 2025 adding a few days for supervisions, and the First Level Teacher Training from January 15th to 23rd, 2025 was held at Tashigar South, Argentina, with international teacher Fabio Andrico.
On 7–10 November 2024 Kunsangar South had a great joy to hold an online retreat on the Pranayamas of Yantra Yoga with our dear international teacher Fabio Andrico.
Interviews done and transcribed by newly authorized Yantra Yoga teacher Mikyö Logan Clark for The Mirror
The app is free and its main purpose is to help people to relax the tensions they accumulate in daily life and help them breathe in a more natural and efficient way. Breathing well is the very foundation of a healthy life, physically and mentally.
Variations of the First Group of Yantras with Max Leschenko from September 9-15, 2024 at Dzamling Gar
Last year the Yantra Yoga department of ATIF ran an online course in English for the world-wide audience. Yantra Yoga from A to Z comprises the complete open level of Yantra Yoga. The very first course of this nature was held in Spanish, (now running for the second time), and then in Italian (also due to run again).
Please join the International Dzogchen Community (IDC) and the Atiyoga Foundation (ATIF) in welcoming our Level 1 and Level 2 Yantra Yoga graduates of 2024
We had been practicing for months. Many had attended online courses in preparation. Twenty-one candidates congregated in the Gönpa on July 1st, 2024, to undergo Yantra Yoga first level supervision for the first time since Rinpoche’s passing.
Intermediate Yantra Yoga weekend with Mathew Long July 29 – 30 at Namgyalgar following Yeshi Namkhai’s teachings online
We are excited to invite you to our Yantra Yoga & RESPIRA Week in celebration of International Yoga Day! Enjoy a week of free Yantra Yoga and RESPIRA method classes, offering different levels of practice from beginner to advanced.
The program was designed for participants to learn, practice, and come together to enjoy Yeshi Namkhai’s retreat webcast from Merigar