Chögyal Namkhai Norbu explains why the Mandarava practice is so important. Zhenpenling, Rome, June, 2003.
PRACTICE
Vajra Dance Practice Retreat at Merigar
From January 4 to 6, 2026, Merigar hosted a Vajra Dance retreat at the Gönpa, focusing on the first part of the Dance
Retreat with Enzo Terzano / Tashigar Norte
Tashigar Norte hosted an online practice retreat led by Enzo Terzano on the Short Tun of Jnana Dakini Goma Devi from 29 January to 1 February 2026
Chöd Retreat with Steven Landsberg in Madrid, July 2024
Chöd Retreat with Steven Landsberg in Madrid, July 2024
Welcome to Merigar Yantra Yoga Sessions
On July 14, Merigar hosted some of the people who had participated in the public Yantra Yoga course in Montemerano at the “Welcome to Merigar” sessions.
Webcast – Anniversary of Guru Padmasambhava World Wide Guruyoga Day
Dear Vajra Family, we are pleased to announce that on the Anniversary of Guru Padmasambhava Worldwide Guruyoga Day, on Tuesday, July 16, 2024, at 04:00 GMT+1 (Tenerife) we will practice together with the webcast of Rinpoche’s video recording leading this practice.
Namgyalgar Australia Yantra Yoga Weekend
Intermediate Yantra Yoga weekend with Mathew Long July 29 – 30 at Namgyalgar following Yeshi Namkhai’s teachings online
Webcasts from Dzamling Gar 1st & 5th July
Our next webcast practice from Dzamling Gar – Monday, 1st July 19:00 Dakini Day Ganapuja, Friday, 5th July 19:00 New Moon Ganapuja
FREE Classes – Yantra Yoga and RESPIRA Week
We are excited to invite you to our Yantra Yoga & RESPIRA Week in celebration of International Yoga Day! Enjoy a week of free Yantra Yoga and RESPIRA method classes, offering different levels of practice from beginner to advanced.
Khaita Joyful Dances Exam: April 2024
I had the note ‘Khaita Exam’ in my calendar for the 14th to 20th April. I knew that within that time frame there would be three days dedicated to the exam.
Yantra Yoga & Respira Weekend June 22-23 at Namgyalgar
The program was designed for participants to learn, practice, and come together to enjoy Yeshi Namkhai’s retreat webcast from Merigar
Webcast Practice from Merigar on June 16th
Our next webcast practice is from Merigar. Italian time – CEST – GMT/UTC + 2:00) Sunday, June 16th at 18:00 Ganapuja (Padmasambhava day)