From May 7-10, 2026, Tashigar Norte hosted an online/zoom retreat with Enzo Terzano on The Chod and The Four Demons.
PRACTICE
Yantra Yoga for Beginners at Dzamling Gar
Beginner’s Yantra Yoga with Nataly Nitsche at Dzamling Gar from May 8-10, 2026.
Yantra Yoga Preparatory Phase
Didactic Principles and Teaching Methodology for the Practice of Yantra Yoga, with Fulvio Grosso
Children bring in the Fire Horse Year
On February 21st Merigar was blessed with children in events that included play, music, Kumar Kumari yantra yoga and Khaita dances.
Guru Garab Dorje Worldwide Guruyoga Day
On Tuesday, March 3rd, 2026, at 03:00 GMT (Tenerife) we will practice together with the webcast of Rinpoche’s video recording leading this practice.
Next Webcast Ganapuja from Merigar
Wednesday, February 18th, 17:00 Ganapuja with Namkha and Lungta authentication (webcast from Merigar)
Chögyal Namkhai Norbu & Mandarava Practice
Chögyal Namkhai Norbu explains why the Mandarava practice is so important. Zhenpenling, Rome, June, 2003.
Vajra Dance Practice Retreat at Merigar
From January 4 to 6, 2026, Merigar hosted a Vajra Dance retreat at the Gönpa, focusing on the first part of the Dance
Retreat with Enzo Terzano / Tashigar Norte
Tashigar Norte hosted an online practice retreat led by Enzo Terzano on the Short Tun of Jnana Dakini Goma Devi from 29 January to 1 February 2026
Kumar Kumari for Little Yogis
This past month has been an absolute joy, filled with tiny feet, big smiles, and open hearts.
Preliminary Yantra Yoga Course – January 23 to 25, Kundusling, Barcelona
During the weekend of January 23 to 25, a Yantra Yoga course was held at Kundusling, taught by instructors Olaya Martínez and Cristina Cornudella.
Rinpoche Retreat Replay January 2026
For the upcoming months, we will be streaming Rinpoche’s Teaching on The Root Upadesha on the Vajra Bridge of Longde